Real Life Stress Busters for Moms on the Go
Enough with all this stress! Busy Moms need practical relief right now. Our health, our lives, our families depend on it.
Simply written, with a brief introduction, and a list of helpful websites, Real Life Stress Busters for Moms on the Go is the first edition of a valuable tool for any mother who loves her family but is feeling overwhelmed and stressed out.
For mothers of all ages, backgrounds and circumstances, this book lists in easily-read format 40 practical and immediate tips for stress relief that can be flipped through at the moment stress relief is needed.
Moms all over the world have already used some if not all versions of these pragmatic tips drawn from real life experience, some of the advice having been handed down for generations, some developed just this past year to help us manage these stressful economic times and enjoy our families while doing so.
This is not a clinical text on the causes of stress, nor a book necessarily for the clinically depressed, although there are resources in the back. This is a real life handbook to help Moms get through the day.
Stressed Moms choose on-the-spot activities that will help them with immediate stress relief, or they choose new practices in their lives that will help with long-term stress management, all informed by advice and personal experiences gathered over the years by National Parent of the Year award-winning mom of seven, Jenny Davenport, who is also an essayist, writer, and educator, but who in loving and caring for her large family in this difficult economic environment with her Superman husband and co-award-winner, James, feels called to help other Moms get through stressful times and to enjoy life even while the stress continues.
De-stress and enjoy life.Enough with all this stress! Busy Moms need practical relief right now. Our health, our lives, our families depend on it.
Simply written, with a brief introduction, and a list of helpful websites, Real Life Stress Busters for Moms on the Go is the first edition of a valuable tool for any mother who loves her family but is feeling overwhelmed and stressed out.
For mothers of all ages, backgrounds and circumstances, this book lists in easily-read format 40 practical and immediate tips for stress relief that can be flipped through at the moment stress relief is needed.
Moms all over the world have already used some if not all versions of these pragmatic tips drawn from real life experience, some of the advice having been handed down for generations, some developed just this past year to help us manage these stressful economic times and enjoy our families while doing so.
This is not a clinical text on the causes of stress, nor a book necessarily for the clinically depressed, although there are resources in the back. This is a real life handbook to help Moms get through the day.
Stressed Moms choose on-the-spot activities that will help them with immediate stress relief, or they choose new practices in their lives that will help with long-term stress management, all informed by advice and personal experiences gathered over the years by National Parent of the Year award-winning mom of seven, Jenny Davenport, who is also an essayist, writer, and educator, but who in loving and caring for her large family in this difficult economic environment with her Superman husband and co-award-winner, James, feels called to help other Moms get through stressful times and to enjoy life even while the stress continues.
De-stress and enjoy life.
List Price: $ 3.99
Price: $ 3.99
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